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answer these following questions from text book Haywood KM & Getchell N (2014) Lifespan. half a page answer for each question

1. How does flexibility change with growth and with aging? pg 344

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Order Essay what points in the life span can inviduals improve aerobic endurance with training, do those who build higher endurance in youth realize a lifelong benefit, what types of studies best answer this question? pg 324

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